Naturally Lindsay

  • Home
  • About
    • Sponsor
    • As Seen On
    • Disclaimer
  • Recipes
  • Health Coaching
  • Contact Me
  • Essential Oil Talk

oregon

[PNW Adventures] Yurting at Tumalo State Park

August 18, 2016 by Lindsay Ingalls Leave a Comment

2016.06.19. - Tumalo -114
As a family with thrive on adventure. We love to get outside and explore the world around us whether it be city or stream, mountain or museum, we just love to explore. One of our most memorable adventures this summer was yurting at Tumalo State Park.

2016.06.19. - Tumalo -15

A few things to note about Tumalo while it is a really nice park those falls that share the name are unfortunately not located at the park but don’t worry they are close by so you can make a morning or day out of visiting them. Other than that I thought the park was pretty great. The yurts are on the newer side and while you need to bring all of your linens and cooking supplies there is a table with 2 chairs, a futon and a bunk bed (double, single) inside the yurt as well as electricity and heat! Outside you’ll find a covered entry way with a bench, a fire ring and a picnic table. It’s a pretty great setup. One of the features of the camp that I loved was the outdoor sinks for washing your dishes – such a nice feature! Also if you are more into tenting or have a camper there really aren’t any bad sites for you!

2016.06.17. - Tumalo 5

2016.06.19. - Tumalo -2

If you head across the street from the camping area you’ll find the day use area that has trails, lots of picnic areas and nice green area with a great spot to wade in the water. Also located at the park is a playground and there are nature paths that you can access right from the camping area. Bonus you’re only 15 minutes from downtown Bend and 20 minutes from Sisters so there certainly isn’t a shortage of things to do!

2016.06.19. - Tumalo -19

2016.06.19. - Tumalo -4

Now getting a yurt or a cabin in Oregon can be tricky because they seem to the minute that reservations are open. That being said go in see when you can make your reservation and set a calendar alert so you can jump at it. That being said I need to go do ours right now for next summer!

Where are your favorites places to go on adventures? Do you prefer the city or the mountains or maybe the beach? 

  • Tweet
  • Email
  • More
  • Share on Tumblr
  • Print
Posted in: Oregon, Travel Tagged: adventures, camping, hike it baby, oregon, pacific northwest, pnw, travel, travel oregon, tumalo, tumalo state park, yurt

Why I’m Quitting The Gym [and joining ClassPass]

May 11, 2016 by Lindsay Ingalls 4 Comments

Nike Run
In January I joined the gym at Neil’s work. While not the most convenient gym for me to go to the facilities are top of the line and the cost for me to join was less than my monthly coffee habit. So I joined and I have been fairly dedicated to making it to the gym at least twice per week while supplementing with at home workouts.

The thing is I am only able to go gym when Neil gets out of work or on the weekends. For months we have been making it work but I’m going to be honest it’s not without it’s struggles. My gym time is right when I would normally be preparing our dinner so by the time I am done at the gym it is dinner time for our early birds. This means I either have to prepare a meal that can easily be eaten at the gym or we end up going out to dinner.

Sleep has also become a bit of an issue. Edith who is nearly four only naps [maybe] once per week and not for a lack of tiredness but for pure strong will that she doesn’t want to nap. That being saidcome 4pm I usually find her asleep in carseat on our way to the gym or both littles fall asleep on the way home from the gym which means bedtime is a struggle. Late bedtime means that often Neil and I have little time for each other and little time to work at night. Screen Shot 2016-05-11 at 11.27.08 PM

This weekend I was finally at my breaking point because we have been so behind on dishes, our organizing projects and oh the never ending laundry. To top things off because it’s a work gym most of the workout classes are during the day or just at a time that doesn’t work with our schedule so I haven’t been able to take advantage of them.

Since workout classes were a ‘no go’ for me I bought a personal training package assuming that I would be able to find a trainer that worked for my availability and not one was available. So since I usually just spend my time doing cardio while catching up on Pretty Little Liars I figured it was time to take the summer off from my gym membership. I can spend my time outside on walks and hikes with my family this summer and who knows maybe I’ll actually take up running again.

That all being said the decision to quit the gym was one that I was very conflicted about because I have fallen in love with routine and making that time for me. Unfortunately  I just hate everything that comes along with it.

I thought about joining a gym closer to our house but it would still be a lot of the similar issues that I had with the work gym. I felt a bit at a loss but then I thought about ClassPass*. I had given it a try last May and while I loved the classes and the concept where we were living at the time just wasn’t ideal for me to keep with the pass after my trial month, but right now it seems perfect so I signed up.  I have decided to go with the 5 classes for $45 option so I can see how much I will really use it. If I find that I am using it enough to get the the most out of the unlimited package I will bump it up. ClassPass Fitness Night Out | THE BAR METHOD

With ClassPass* I can go to barre3, The Bar Method, a ton of yoga studios that I have had my eye on and a meditation studio that I am so excited to try. So my new workout plans include regular barre3 online at home, hikes and walks with my family [maybe some running?] and at least one workout class per week. It sounds pretty perfect, at least to me. 

Where do you do most of your workout classes (home, classes, gym, etc)? Have you tried ClassPass*? If you are local to Portland or are traveling through Portland and want to attend a fitness or meditation class together let me know! I love to go to classes with others – especially new-to-me classes! 

*Affiliate Link. 

  • Tweet
  • Email
  • More
  • Share on Tumblr
  • Print
Posted in: Fit In Portland, Fitness, Fitness Friday, Oregon, PDX Sites & Eats, Portland Tagged: barre, barre3, classpass, fitness, meditation, oregon, pdx, portland, workouts, yoga

PDX Sites | Scenic Runs Around Portland

February 11, 2016 by Lindsay Ingalls 1 Comment

Scenic Running Spots Portland Oregon

Thank you to Interstate Pest Management for sponsoring this post. As always all opinions are my own.

Running the same neighborhood loops over and over can start to be a little boring so it’s always nice to mix things up with a new route. Add in some scenic views and you’ve just made your run go from a workout to an adventure. So whether you are from Portland or are just stopping through for a visit these runs are fantastic ways to get some of the best of what Portland has to offer from city to nature. Honestly if you’re not a runner no worries these runs are also great for walkers, hikers, and bikers.

scenic pdx runs city

Waterfront Loop (2.5 miles): This is probably one of the most well known running loops and for good reason. You get views of both the East and West sides of the city while running along the Willamette River. A good spot to start this loop is at the Salmon Street Fountain on Portland’s West side. From there head North through Tom McCall Waterfront Park until you reach the Steel Bridge which you will then cross as you make your way to the East side. Once across the bridge head south along the Eastbank Esplanade until you reach the Hawthorne Bridge which you will cross and make your way back to your starting point. Fell like adding on a few extra miles? Keep running past the Hawthorne Bridge to Portland’s newest Bridge, Tillikum Crossing. Head across and then immediately loop back and head back to the Hawthorne Bridge to cross and return to your starting point

scenic pdx runs tillikum

scenic pdx runs trailLower Macleay Park to Pittock Mansion (5 miles out and back): This run is for my trail runners. Starting at Lower Macleay Park you’ll run until you meet Wildwood Trail and from there you will follow the signs to Pittock Mansion. Once at Pittock Mansion head over to the mansion and take in the city views from the top. Once at the top to complete your run you’ll head right back down the way you came.  Tip: This run is great any day but for optimal views seek out a bright clear day.

ForestParkPittockMansionViewPowell Butte (10 miles of trails): There are many spots to jump on to the Powell Butte trails but a great spot to start is the Visitor Center where there is a good amount of parking and restrooms. From the visitor center you will head up to the summit where you will find open meadows and a great running path. Make a stop at the mountain finder where on clear days you can see Mount Tabor, Kelly Butte, Mount Saint Helens, Mount Adams and Mount Hood to name a few. There are a total of around 10 miles of trails winding through Powell Butte so you can really make this run any distance that you like. Tip: These trails are used by hikers and bikers as well so stay alert!2015_06_14_PowellButte-circle

Interstate Pest Management is a local, family-owned pest control company serving the greater Portland and Vancouver metros. “We are dedicated to protecting your home, your family and pets, and the environment!”- Interstate Pest Managment

  • Tweet
  • Email
  • More
  • Share on Tumblr
  • Print
Posted in: Fit In Portland, Fitness, Oregon, Portland, running, Sponsored Tagged: oregon, pittock mansion, portland, powell butte, running, waterfront loop

#WIAW: A Focus On Local Eats

August 12, 2015 by Lindsay Ingalls 3 Comments

Is it only Wednesday? This week is dragging but at least the food I’ve been munching on has been tasty. I am on week two of my local foods challenge and so far it’s going really well. I’m at about 47% local due to picking up a few treat items the other night but I have no fear that I’ll be back up to 50%+ next week with my organics box delivery which is almost all locally sourced produce.

Now onto the food!

Breakfast: Love Grown Foods Oatmeal with a local juicy peach, Forage cashew milk, Date Lady syrup and cinnamon.

2015_08_9_WIAW
The internet buzz about Love Grown Foods oatmeal won and I picked up a packaged of their oats this week. The verdict? It was so good! I picked up the Super Oats Nuts & Seeds and it is filled with Gluten-free oats, chia seeds, almonds, quinoa flakes, amaranth flakes, pumpkin seeds, walnuts and flaxseed. I topped it with a local juicy peach from our organics box and a few of my other favorite toppings. It was a simply, filling and delicious breakfast.

Lunch: Loaded Baked Potato Fries with Shiitake Mushroom Bacon

2015_08_9_WIAW-2
I made Neil and I these loaded baked french fry bowls for lunch on Sunday. All of the produce which included potatoes, cucumber, onion, bell pepper, tomato and shiitake mushrooms were all locally sourced. To make the shiitake bacon I sauteed them with coconut aminos and a little (vegan) bacon salt. I also topped our fries with tahini sauce and za’taar.

Snack Time! 

2015_08_9_WIAW-1My favorite snack right now is Nu Culture “cheese” (based in The Dalles, OR) on  stoned wheat crackers and a seltzer. These cheeses are so good! If you follow me on instagram you might remember the bacon chipotle flavor I tried a few weeks ago. This time we tried the garden herbs and it was also super good. It’s creamy, tangy and just a nice treat.

Dessert (why yes I did skip dinner because it was too ugly to share)

2015_08_9_WIAW-4

Lastly, it’s all about the coconut ice cream. We were in Sellwood (PDX) yesterday for a doctors appointment and dinner. We came across a new ice cream cart at the Sellwood food cart pod and not only did it have sorbet but they also had coconut “ice cream”. We sampled each flavor and decided to share the coconut and strawberry coconut between the four of us. It was super creamy and flavorful. Edith has declared that she doesn’t want to share again that she needs to have her own of the “white one”. Check it out of you are in Sellwood or honestly head down and make a special trip. 

What have you been eating this week? Any fun new food finds or recipes? 

 

  • Tweet
  • Email
  • More
  • Share on Tumblr
  • Print
Posted in: Oregon, Organics To You, Portland, What I Ate Wednesday Tagged: eat local, oregon, oregon food bank, organics to you, vegan eats

Things I’m Looking Forward To | 8.3.15

August 3, 2015 by Lindsay Ingalls 26 Comments

DSC_4738

I find that some weeks I look at our calendar and there is almost nothing going on and then we have a week like this one. I am already stocking up on coffee and snacks because busy weeks while fun always need a little bit of extra fuel. So what am I looking forward to this week?

Wicked! Yes I am finally getting out on a week night with a friend to do something fun. When you have two little ones this is a rare occurrence and I am so excited to get out. I also can cross Wicked off my bucket list. This show has been on it since I found out about it when I lived in Boston and had no money to go see the show when it was literally in a theatre two blocks from my dorm. Fun fact: there will be $25 Wicked tickets prior to each performance!!  In short, patrons need to arrive 2.5 hours before the performance to put their name in the barrel and ½ hour later, names are drawn to purchase a pair of tickets (don’t forget your cash!)

New Seasons Slabtown opens this week! Okay so who else loves to visit new grocery stores? There is something about a brand new store with all of it’s organized displays and it’s clean and new and fresh. I just love grocery shopping in general so if you say new store you’ll be I’ll be there for the opening. Oh and I’m getting a sneak peek of the new store tonight so follow me on instagram [@runwithtongs] and snapchat [lindsayingalls] for a sneak peek too!

Oregon Wine Country Half Marathon! I won’t be running this half (this year at least) but I am so excited to head out to wine country and cheer Neil on. This will be Neil’s 5th half marathon and I couldn’t be prouder of him. He used to tell me that he could never be a runner but he obviously has proved himself wrong. So excited for this event! 

 In edition to these three events we also have three birthday parties and will be spending time with friends before they head back to Germany. I feel like August is just our month with so many great things going on. The one thing I am not looking forward to is packing because packing with two little ones is less than ideal but alas it has to be done some way, some how.

Photo Credit: Oregon Wine Country Half

  • Tweet
  • Email
  • More
  • Share on Tumblr
  • Print
Posted in: Oregon, Portland, running Tagged: new seasons, new seasons slabtown, oregon, oregon wine half marathon, portland, slabtown

How Local Can You Go? | Local Food Challenge + Giveaway

July 29, 2015 by Lindsay Ingalls 12 Comments

Eating local is something that is pretty important in our house. We make an effort to purchase locally produced products and locally grown produce and we are lucky that we have so many great farmers markets in the area and that the grocery stores we frequent the most such as Whole Foods has so many locally produced products and fruits and veggies.  For the month of August we [our family] are putting even a greater focus on eating locally and we are participating in the Oregon Food Bank Local Food Challenge. 

LFC poster_no events_8x10.jpg copy

The Local Food Challenge is an opportunity for you spend one month really focusing on where your food comes from and to track how much you spend while you do it. Here are a few things to think about before and during the challenge:

  • Local food supports the local economy: Money spent on local food stays close to home and is reinvested in the community.
  • It’s easier on the environment: From helping to maintain farmland and open spaces to reducing the carbon footprint.
  • Locally grown food is full of flavor: Food grown nearby is less likely to have lost nutrient value since the time between harvest and market is shorter.
  • It builds community: Shopping at a farmers market can encourage you to explore the neighborhood, make new friends or reconnect with old ones.

I would say in July we probably only spent about 25% of our monthly grocery budget on local products/produce. So for the month of August we are taking the Oregon Food Bank Local Food Challenge and we are challenging ourselves to spend 50% of our food budget locally. It might be a bit of a lofty goal but I think ultimately it will force us to eat more whole foods and shop the farmers markets and farm stands around us more often. 

Don’t worry you don’t have to have a lofty as a goal as us. You can participate in the Local Food Challenge  with goal to dedicate at least 10% of your food budget on foodsgrown, raised, or caught within 200 miles of where you live. For the average person that’s just $5/week. We’re excited to join Oregon Food Bank for the Local Food Challenge , a month long initiative to eat locally August 1-31. Register today and make a commitment to eat local!

wflocalfood

*Giveaway*

To make shopping locally easier Whole Foods is kindly offering a $50 Gift Card for one lucky RWT reader. Also if you are local to Portland don’t forget to check out one of the Whole Foods Meet The Makers events going on this month. 

a Rafflecopter giveaway

  • Tweet
  • Email
  • More
  • Share on Tumblr
  • Print
Posted in: Food, Oregon Tagged: local food challenge, oregon, oregon food bank

[Running] Running For Pinot | Oregon Wine Country Half

July 3, 2015 by Lindsay Ingalls 10 Comments

Happy Friday Friends! We are in full race training mode at our house with my 10K this September and Neil has registered for the Oregon Wine Country Half (and I’m totally jealous). This race has been on both of our bucket lists since we moved here in 2013 and this year Neil is going to be crossing it off his bucket list. I’m hoping that next year I’ll be free of running injuries and maybe I’ll be able to cross it off my bucket list as well. 

OR Poster LogoThe Oregon Wine Country Half Marathon starts at Stoller Family Estate, offering an idyllic 13.1-mile course that runs through the heart of the Willamette Valley in Yamhill County, winding past a cluster of four American Viticulture Areas and through vineyards and orchards before reaching the beautiful residential area of Lafayette.

Participants rave about the small-town charm, incredible sunrise views, scenic course, great wines, and post-race Wine & Music Festival, presented by Ken Wright Cellars in the heart of Carlton. The Wine + Music Festival will feature over 20 wineries and Lagunitas Brewing Company pouring at the event, along with live music!

DSC_4738

For more information, including a complete list of wineries, course map, and travel information, visit the race website:http://destinationraces.com/runoregon/.
Screen Shot 2015-07-02 at 6.29.39 PMBefore you head out for you Fourth of July celebrations get into the spirit by celebrating our 33rd state!If you’re not sure which one that is, here is a hint. You’ll find the beautiful Willamette Valley located here and it’s known for amazing Pinot Noir. Earn your stripes by running the Oregon Wine Country Half Marathon – it’s going to be a blast!

DSC_8092

Register to run the Oregon Wine Country Half Marathon from now until July 9th at 11:59pm for your chance to win a case of Pinot Noir and an awesome training kit (Fitbit tracker, running shoes and more).

dsc_7434

What race is on your bucket list?

Disclaimer: Neil received entry to the race in exchange for this post.We are thrilled to attend and cheer him on! I received no monetary compensation for this post. 

  • Tweet
  • Email
  • More
  • Share on Tumblr
  • Print
Posted in: Oregon, running Tagged: oregon, oregon races, oregon wine country half, races, running
1 2 Next »

I’m a Certified Holistic Health Coach, Essential Oil Lover, Recipe Creator, Mamax2, Aspiring Runner & barre lover blogging my way through life. Contact Me: Lindsay@runningwithtongs.com

What’s New?

  • Vegan Banana Bread Donuts (GF)
  • 2019 Amazon Plus-Size Swimsuit Haul + Straight Size Options
  • Broadway in Portland | Aladdin
  • [Recipe] Creamy Kale Salad featuring Manitoba Harvest Hemp Hearts
  • [Recipe] Tofu Fresh Rolls with Creamy Peanut Sauce

Getting To Know Essential Oils

Curious about the benefits how to incorporate essential oils into your life? Contact Me!

Categories

Discover the best vegan products

Archives

Disclaimer

The information on this blog is for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

Networks

FitFluential Is Fitness Found
Girls Gone Sporty Ambassador Badge

Copyright © 2023 Naturally Lindsay.

Lifestyle WordPress Theme by themehit.com

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.