hemp seeds

I basically have an eating bread for every meal for the last 10 days because I’m so exhausted I can’t be bothered to put a real meal together. But today I was feeling really hungry and I knew that I needed to eat something and something a tad bit nutrient dense. I ended up cutting up two small bunches of kale and I made this incredible kale salad. 

I know, I know kale salad is so last season  but I am still loving it.  This version has 2 small bunches of lacinato kale massaged with a sauce of tahini, lemon juice, coconut aminos, olive oil, garlic granules, salt and pepper and tossed with a handful of hemp seeds for added plant-based protein and omega 3’s and 6’s. I had not planned on eating the entire bowl – but I did with the help of my 20 month old and I have zero regrets doing so. Seriously savory, creamy and delicious. Give it a try and share with me on Instagram #bowlsbylindsay

Creamy Kale Salad

Serves 2-4 or one super hungry mama

• 2 small bunches lacinato kale, rinsed and finely chopped
• 2 heaping tablespoons of tahini
• juice of one lemon
• 3 teaspoons coconut aminos
• 1 tablespoon olive oil
• 1 teaspoon garlic granules
• 2-4 tablespoons hemp seeds
• salt and pepper, to taste

Wash your hands well and toss everything in a big bowl; massage until thekale has softened. Enjoy!

Q/ Are you into kale salad? What is your favorite recipe? 

 

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