Cleanse Session 2 Meal Plan

I apologize for the delay this should have been up a few days ago but alas I have a crazy crawling, climbing baby that is keeping me busier than ever.  For those of you who are participating in session 2 today is day two of your 10 day cleanse so make sure you refer back to the previously posted tasks to keep you on track.  If you haven’t signed up but want to take the challenge, which has a lovely prize box at the end, there are still two more sessions that you can sign up for here.


For this sessions meal plan I decided to create a meal plan for those of you who really want to challenge yourself to eat fresh, clean and whole foods. The previous meal plan had a lot more cooked whole, clean meals while this one is more raw centric.

Every Morning

– Before you eat anything else enjoy a mug of warm water with a squeeze of lemon

Day 1.

Day 2.

Day 3.


Day 4.

Day 5.


  • herbal teas
  • vegetable juices
  • whole fruit and vegetable smoothies
  • veggies with hummus
  • raw bars
  • fresh fruit
  • nuts
  • unsweetened or fruit sweetened dried fruit

See session 1 meal plan for more inspiration.

What cleansing recipes do you enjoy?

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