White Bean Mash
- 1T olive oil
- 1-15oz can of white beans, drained and rinsed
- 1 small onion, diced
- 2 garlic cloves, minced
- 2T non-dairy creamer
- 1/4C white wine
- 10 oil packed sundried tomatoes, sliced
- 1t Italian seasoning
- salt and pepper
In a large skillet heat the oil over medium high heat, toss the onions in the oil and saute for 5-7 minutes until the onions are softened. Stir in the garlic and then stir in the wine; cook for 3-5 minutes until the wine has reduced. Stir in the beans, salt, pepper and Italian seasoning and then mash until chunky. Stir in the sundried tomatoes and the non-dairy creamer.
JL goes Vegan
I like this idea, Lindsay. Nice way to shake-up a bean dish.
Done. This is *so* lunch. You’ve combined two of my favourite things: white beans and sundried tomatoes. Mmmm…